It has been a while since I last posted an article; but I was having a read through one of my favourite books the other day called, Zen In The Martial Arts by Joe Hyams and after reading a few choice quotes I just could not resist posting a few of them for you to read, so enjoy!
For the uncontrolled there is no wisdom,
nor for the uncontrolled is there the power of
concentration; and for him without concentration
there is no peace. And for the unpeaceful,
how can there be happiness?
& another great one:
Flow with whatever may happen
and let your mind be free: Stay centred
by accepting whatever you are doing.
This is the ultimate.
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